General Manager, Barre, Yoga

Crystal S.

Crystal is a certified Intuitive Eating counselor, barre & yoga instructor, and former NBA dancer. After dancing for the Los Angeles Laker Girls from 2004-2006 she went on to open a Bar Method franchise studio in Downtown LA. After closing her studio in early 2020, Crystal and her family found themselves following their love for the slopes and headed to Colorado.
Crystal is so thrilled to be teaching and sharing her joy and passion for dance and movement!
Owner, RhythmiK Cycle

Emma S.

Khoreo Cycle

Amanda S.

Barre, Khoreo Cycle, Strength

Jenna S.

Jenna has been teaching for 25 years! She started when she was in university teaching aerobics and has continued to educate and develop her career in fitness. Her husband's job has taken them across the country and to different parts of the world. Throughout, fitness has remained her focus and passion. In 2008 Jenna graduated from the teacher training program at the Pilates Center in Boulder. This 950 hour training program changed her approach to how she trains herself and her clients. The mind-body connection is at the root of every exercise Jenna teaches. If you’re not thinking about what you are doing, you won’t reap the full benefits of the exercise. Jenna teaches Barre, Strength and Cycle at Kondition. It’s her intention to fill each class with challenges and laughter. She believes you should have fun with your workouts, otherwise why do it?
Cir-Kuit, Strength

Samantha D.

Since Samantha was a teenager she has been involved in the fitness industry. Exercise has always been her vehicle for healing on all levels. Right after graduating college, Samantha studied Kinesiology to become a personal trainer and fitness instructor! She went on to become a dynamic eating psychologist, integrative nutritionist, and received her Master's Degree in Somatic Psychology. Samantha is now back teaching fitness at Kondition while simultaneously using all her therapeutic training and experience to bring to clients.
Samantha absolutely loves teaching strength and cardio classes as the way to bring each person who walks into her class back to the wisdom of their bodies and hearts, to reclaim their power and leave feeling free, joyful, sweaty, proud and empowered!!

When Samantha is not working out or teaching at Kondition, she loves nothing more than being a mom to her two sons and wife/partner to her wonderful husband!


Courtney N.

Courtney is a southern girl with a wild west spirit. She moved to Boulder in 2009 and has truly found her home here in Colorado. You can find Courtney on the trails in the early mornings with friends or her dog, Murph, during the day as a Spanish teacher and at night as a strength coach at Kondition. Being an athlete her whole life, Courtney’s passion for whole-body health is a top priority. Having healed her own body through strength training, Courtney is a big believer in the foundations of building strength and the ways in which it keeps your body pain free. You can expect to have your booty bumping while also building muscle.
Barre, Khoreo Cycle, AerobiKs

Daisy H.

Daisy is a mom of 3 boys and is always on the go. She fell in love with group fitness after taking a Jazzercise class and began teaching in 2003. When she discovered barre she added that to her repertoire in 2010. Taking an hour for yourself and working out in a group is motivating, supporting and most of all FUN! In Daisy’s class, you can expect to be challenged while multitasking exercises that strengthen you physically and mentally with a back drop of curated tunes ranging from flash backs, pop, country, hip hop and more! She loves music requests so don’t be shy let her know what song you love to workout to!

Lauren L.

"I found yoga when I was 18 as an exercise modality. I discovered within just one class that it gave me access to a long buried part of myself. Yoga helped me to learn self love and faith." Lauren is not only an incredible yoga teacher, but also Nutritionist, Healthy Living Chef and mother of a cute little boy. Her best advice to those beginning their fitness journey is JUST BEGIN. A single step in the right direction is all that you need to focus on. Do not compare yourself to others, this is your journey. You can expect Lauren's classes to take you into a world where comparison doesn't exist, a place where each person practices at their own pace and feels completely taken care of and included. If words could touch, Lauren's would be a hug.

In 2000, Lauren found and fell deeply in love with yoga. Yoga and mindful cooking have such congruency and Lauren has found deep passion aligning these two practices in her workshops, retreats and one on one with clients.
Lauren believes that by intuitively attending to our most basic needs- breath, movement and healing food, we can show up fully to live our most vital lives. Lauren's approachable style embodies the mantra “ think less, feel more”.

When not in the kitchen or on the mat, Lauren can be found playing in the mountains with her amazing husband, adorable son and furry pup.

Yoga (dynamiK and Yin)

Ariella K.

I grew up in yoga. Both my parents were students of yoga and Tibetan Buddhism. But like any kid at some point I wasn’t interested in my parent’s path. It wasn’t until I burnt out after a decade of international human rights work that I reconnected with yoga and realized it’s incredible potential for healing and transformation on an individual and communal level. I love to combine social justice work and yoga.

Stephanie B.

Exercise has always been part of Stephanie's life. As a busy mom of three amazing children, exercise has helped her with physical and mental wellbeing. In 2009 a friend introduced Stephanie to Barre and she never turned back. For over a decade, Barre fitness has built her cardiovascular system, muscle endurance, flexibility and has transformed Stephanie's body and mind. Following years of Barre classes, Stephanie went through an extensive training program with The Bar
Method in Boulder, Colorado. After dedicating months to corporate and in-studio training, she received her certification as a Barre instructor in 2016.
Community is what keeps Stephanie coming back. She feels privileged to have the opportunity to help transform Kondition clients into a more empowered, confident and stronger person in and outside of the studio.

Bobbi R.

Bobbi began practicing Barre in northern California and then in Chicago almost 20 years ago. As a registered yoga (RYT) and certified Barre instructor, she enjoys helping others find a deeper engagement in class -- both physically and mentally. With music, composition, and hands-on assists, she strives to leave each client feeling empowered, energized, and enlightened. Bobbi is honored to teach our strong, energetic clients a proven method that complements their many outdoor activities. When not working she enjoys running, playing tennis & pickleball, cooking, and watching her kids play soccer, hockey and lacrosse.

The mind-body connection is paramount for Bobbi as she believes a focus on whole foods and other simple lifestyle changes can bring about well-being and positivity for her clients. Bobbi has a Masters degree in Nutritional Science from San Jose State University and practices as a Registered Dietitian Nutritionist in the Boulder community.

Strength, Cir-Kuit, Booty BootKamp

Sam T.


Lisa L.

Barre // Yoga

Annie C.

Annie Dee is a yoga and barre instructor, meditation teacher, and breathwork coach. Annie was introduced to yogic lifestyle at a young age, and learned her first meditation technique at the wee age of five. Her passions eventually led her to India where she studied with Himalyan Yoga Master, Yogrishi Vishvketu, in the Nath lineage of Hatha yoga.

She loves helping humans find grace in their life, both within movement and within the mind. Her teaching is dynamic and ranges from traditional yoga that integrates mantra, hatha-vinyasa, pranayama, and kriya, for a deeply meditative practice. On the flip side, she shares Barre as a way to focus the body into greater levels of awareness, with intentional movement progressions to instill an embodied grace into physical form that translates far beyond the mat. Her barre vibe typically entails deep house tunes and unique movement protocols that encourage a mindful, focused, and embodied experience.

Khoreo Cycle, Yoga

Denali L.

Denali is a Registered Dietitian and fitness professional with almost 20 years of experience in the wellness and fitness industry. Denali teaches Lagree, Pilates, cycle, yoga, strength training, HIIT classes, and more.
Denali's classes blend knowledge, grit, wisdom, strength, and passion as her classes are challenging, yet invigorating. Denali will meet you where your current physical needs are while challenging you to give more. When Denali is not teaching, you can find Denali on a trail, either hiking or on a bike.
Khoreo Cycle

Ali Q.

Step into the world of fitness with Ali, your dynamic guide to achieving your health and wellness goals! Ali began teaching at Kondition Fitness after moving to CO in 2021 and is a certified personal trainer through NASM. With a background in mental health, she understands the profound connection between a healthy mind and movement, and she's dedicated to guiding you on your journey to holistic well-being.

Originally a collegiate swimmer, Ali's path took a turn after enduring multiple surgeries. But instead of letting setbacks define her, she discovered the transformative power of strength training and spin. For Ali, there's nothing quite like the exhilaration of the beat dropping, the lights illuminating the room, and the rush of endorphins flooding your system – it's pure magic!

Ali's mission is to empower you to grow mentally and physically into your best self. Her classes aren't just about breaking a sweat; they're about pushing boundaries, staying motivated, and having a blast while doing it! Join Ali and you'll discover a newfound sense of empowerment and resilience that will leave you feeling unstoppable!


Jill Wheeler

Jill practices psychotherapy, teaches yoga, writes about adventure, runs, eats plants, breathes and gets schooled by her teen daughters daily. She moved to Boulder in 1998 to teach mountaineering and rock climbing in the beautiful Rockies. After having two babies, (and being duly freaked out about how much time babies take), she moved to Florida for a quick minute to be closer to the grandparents who were experts in such matters. “A couple years” turned into nine. While in flatland Florida, she discovered distance running as a way to be in nature, train for endurance and reset her mind. Jill and fam have been back in Boulder and loving it since 2016.
Your breakthrough and personal discovery is her passion, whether it be in the yoga studio or with her work as a Licensed Professional Counselor, she is inspired to help you achieve your greatest potential. She honors the lineage and wisdom of yoga as a diverse practice offering something for every one.

Jill blends metaphor and inspirational storytelling with moving meditation for a safe and inspiring asana-practice. Jill’s yoga is an offering of love in the spirit of service. She believes this ancient practice provides endless opportunities for personal healing, empowerment and community-building. She specializes in powerful vinyasa flow classes, sprinkled with sensible holds to refine alignment and create a physical foundation for a lifetime of yoga practice and healthy movement.

Come to her class to fine tune your form, grow your edge, or to simply breathe tension away.